Weigh In record (no journal entry) for 17 December 2021
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123.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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821 kcal
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Fat: 14.57g | Prot: 55.61g | Carbs: 114.56g.
Lunch: Лента Баклажаны в Аджике, Сила Традиции Квашеная Капуста, Мандарины, Barilla Макароны Отварные, Сердце Куриное, Печень Куриная Жареная. more...
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Gaining 0.3 kg a Week
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