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Solid day of exercise. Much squash. My game is out to lunch right now. That may be a function of my weight. Need to get down to 180 with first priority. Blue berry shake to start the day!
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88.6 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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Raidersfan's Weight History
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