Weigh In record (no journal entry) for 10 December 2021
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123 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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741 kcal
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Fat: 41.54g | Prot: 22.05g | Carbs: 69.86g.
Lunch: Мандарины, Простоквашино Сметана 10%, Сливочное Масло, Сибирская Коллекция Пельмени с Телятиной . more...
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Gaining 1.4 kg a Week
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