Weigh In record (no journal entry) for 09 December 2021
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83.6 kg
Lost so far: 3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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141 kcal
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Fat: 2.75g | Prot: 24.55g | Carbs: 3.35g.
Breakfast: SportLife Nutrition Whey100 Strawberry, Valio Karviais-Boysenmarja Keitto, Valio Hyvä Suomalainen Arki Rae, Herbalife Herbalifeline Max. more...
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Gaining 0.7 kg a Week
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kriskaja's Weight History
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