Weigh In record (no journal entry) for 08 December 2021
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
1492 kcal
|
Fat: 83.11g | Prot: 93.55g | Carbs: 84.17g.
Breakfast: Ovo (Inteiro). Lunch: Hambúrguer Caseiro, Arcor Chocolate Amargo 70% Cacau, Hellmann's Maionese, Pururuca. Dinner: Doces Mais Fit Brownie Fit, Gym Chef Nhoque de Abóbora com Pimenta. Snacks/Other: Canastra Queijo Minas Meia Cura . more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|