Nanasioku's Journal, 04 May 14

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Weigh In record (no journal entry) for 04 May 2014

61 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Poorly.

View Diet Calendar, 04 May 2014:

1342 kcal

Fat: 35.61g | Prot: 35.55g | Carbs: 224.76g. Breakfast: Бутерброд с Колбасой. Lunch: Компот, Конфета, Омлет или Яичница с Овощами. Dinner: Вареники с Картошкой. more...

2078 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Desk Work - 11 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Nanasioku's Weight History

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Nanasioku's Journal, 04 May 14

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Nanasioku's Weight History