Weigh In record (no journal entry) for 07 December 2021
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82.4 kg
Lost so far: 4.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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201 kcal
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Fat: 15.26g | Prot: 13.29g | Carbs: 2.05g.
Breakfast: Café, Ovo Mexido. more...
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Gaining 2.0 kg a Week
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rita santana55's Weight History
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