Weigh In record (no journal entry) for 02 May 2014
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47.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 28.78g | Prot: 89.22g | Carbs: 286.46g.
Breakfast: Lidl Raejuusto Velbo 2% (Lidl), Lidl Maitorahka 0,3%, Elixi Pellavansiemenrouhe, St. Dalfour Kirsikkahillo Ranskalainen, Riitan Herkku Riitan Herkku Räiskäleet. Lunch: Tattari, Gogreen Linssit Punaiset Kuivat. Dinner: Deliciest Smetana Laktoositon 10%, Retiisi, Perunat (Suolaa lisätty, Keitetty). Snacks/Other: Appelsiinit, Omena Oma, Suklaamuffinssi, Fazer Tumma Suklaa. more...
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1365 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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