Weigh In record (no journal entry) for 02 December 2021
|
85.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
1441 kcal
|
Fat: 84.08g | Prot: 60.76g | Carbs: 123.88g.
Breakfast: Queso Colby, Selz Galletas de Agua Light, San Jorge Jamón Colonial, Taragüi Yerba Mate. Lunch: Angelmo Atún, Palta, Costa Galletas de Agua Line, Ensalada Mixta. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Mandarinas, Mandarinas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galper2000's Weight History
|