Weigh In record (no journal entry) for 29 November 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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704 kcal
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Fat: 38.30g | Prot: 41.56g | Carbs: 50.61g.
Breakfast: Яйцо, Кокосовое Масло, Ржаной Хлеб, Финик, Organic Life Масло Черного Тмина, Кофе (из Молотых Зерен). Lunch: Жареная или Запеченная Курица, Редис, Яблоко. more...
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Gaining 2.5 kg a Week
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elena150519's Weight History
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