Weigh In record (no journal entry) for 28 November 2021
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122.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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832 kcal
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Fat: 45.16g | Prot: 28.51g | Carbs: 86.89g.
Lunch: Хурма, Бурже Хлеб Полезный Многозерновой, Веселый Молочник Сметана 15%, Сливочное Масло, Сибирская Коллекция Пельмени с Телятиной. more...
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Losing 0.7 kg a Week
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