Weigh In record (no journal entry) for 26 November 2021
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81.3 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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874 kcal
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Fat: 30.39g | Prot: 38.27g | Carbs: 117.20g.
Breakfast: Life Me Pãozinho Low Carb + Fibras, Yoki Aveia em Flocos, Mamão, Ovo Mexido, Café. Lunch: Hershey's Chocolate Meio Amargo 40%, Hortifruti Laranja Bahia, Grão-de-Bico Cozido, Nutrifresh Peixe Ao Leite de Coco. Snacks/Other: Qualitá Abacaxi em Cubos. more...
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Gaining 0.7 kg a Week
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rita santana55's Weight History
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