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Seems like I am at my first plateau. Tough place to be going into the holiday😀
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125.0 kg
Lost so far: 14.4 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2104 kcal
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Fat: 65.93g | Prot: 101.72g | Carbs: 206.14g.
Breakfast: Schmidt 647 White Bread, Peter Pan Creamy Peanut Butter. Lunch: GFS Deli Turkey Breast, Schmidt 647 White Bread, Cucumber, French's Classic Yellow Mustard, Wegmans Deli Honey Ham, Whole Foods Market Original Hummus, Kraft Fat Free Thousand Island Salad Dressing. Dinner: Hometown Buffet Pumpkin Pie, Reddi-wip Extra Creamy Whipped Cream, Butterball Turkey Gravy, Crescent Rolls, Mashed Potato, Pepperidge Farm Herb Seasoned Classic Stuffing, Turkey Meat . Snacks/Other: Goldschlager Cinnamon Schnapps, Highland Brewing Pilsner Beer, Tostitos Multigrain Scoops, Captain Morgan Original Spiced Rum (1 oz). more...
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Gaining 1.6 kg a Week
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sonofkenny's Weight History
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