Weigh In record (no journal entry) for 25 March 2011
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92.5 kg
Lost so far: 7.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 15.13g | Prot: 19.04g | Carbs: 92.18g.
Breakfast: equal, international delight french vanilla coffee creamer, coffee, Baked Potato (Peel Eaten), Ketchup. Lunch: quaker rice snacks, oven roasted turkey breast, multi-grain sandwich thins, diet pepsi, miracle whip light, orange. more...
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2685 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 15 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 45 minutes. more...
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Losing 1.3 kg a Week
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AshleySM's Weight History
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