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Only two pounds since October 25th. Loss is loss. I’m seeing tonal changes though. This week I was lucky to hit the gym only once. Had a few cheat days too with some snacks. This week I expect to be a bit more disciplined. Next week I’m on vacation, so the gym will be easier to hit for sure.
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101.6 kg
Lost so far: 7.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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