Weigh In record (no journal entry) for 13 November 2021
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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52 kcal
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Fat: 0.25g | Prot: 3.08g | Carbs: 10.82g.
Breakfast: Tomates, Taragüi Yerba Mate. more...
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Losing 2.3 kg a Week
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Galper2000's Weight History
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