Touteenrondeur's Journal, 20 Apr 14

Weigh In record (no journal entry) for 20 April 2014
81.2 kg Lost so far: 28.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2014:
1692 kcal Fat: 76.95g | Prot: 53.16g | Carbs: 191.86g.   Breakfast: Café au Lait. Lunch: Fleury Michon Blanc de Dinde (40g), Éclair au Chocolat, McCain Just au Four Frite Classique. Dinner: Camembert, Pomme, Bjorg Galettes de Riz Complet, Notre Jardin Légumes Pour Couscous, Chipolatas, Semoule Cuite. Snacks/Other: Marque Repère Chocolat au Lait, Marque Repère Chocolat au Lait. more...
2302 kcal Exercise: Yard Work (gardening) - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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Touteenrondeur's Weight History


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