Weigh In record (no journal entry) for 19 April 2014
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81.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 70.36g | Prot: 76.65g | Carbs: 178.89g.
Breakfast: Café au Lait. Lunch: Leader Price Ail et Fines Herbes, Poires, Bjorg Galettes de Riz Complet, Ratatouille, Semoule Cuite, Cuisse de Poulet. Dinner: Saumon Fumé, Fleury Michon Blanc de Dinde (40g), Danone Yaourt Nature, Maïs, Concombre (Pelé), Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Bjorg Galettes de Riz Complet, Kiwi. Snacks/Other: Marque Repère Chocolat au Lait. more...
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2097 kcal
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Exercise:
Driving - 20 minutes, Sitting - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Touteenrondeur's Weight History
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