Weigh In record (no journal entry) for 08 November 2021
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58.8 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1435 kcal
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Fat: 58.58g | Prot: 79.31g | Carbs: 151.66g.
Breakfast: Melancia, Queijo Coalho, Café com Leite Integral, Ovo Frito, Visconti Pão de Forma Integral. Lunch: Bife de Carne de Vaca, Purê de Batatas (Leite Integral e com Margarina), Salada Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Arroz Branco (Cozido). Dinner: Molho Vinagrete, Bife de Carne de Vaca, Baião de Dois. Snacks/Other: Melão, Hortifruti Salada de Frutas, McDonald's Smoothie Morango Banana (500ml), Sobremesa de Gelatina. more...
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Losing 0.0 kg a Week
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Larissa_____'s Weight History
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