Weigh In record (no journal entry) for 06 November 2021
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123.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1008 kcal
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Fat: 50.40g | Prot: 42.00g | Carbs: 96.60g.
Lunch: Цезарь Пицца с Ветчиной. more...
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Gaining 3.2 kg a Week
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