Weigh In record (no journal entry) for 02 November 2021
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66.7 kg
Lost so far: 8.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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513 kcal
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Fat: 8.47g | Prot: 34.23g | Carbs: 77.65g.
Breakfast: イオン 無脂肪牛乳, ビーレジェンド めっちゃおいすぃーとポテト風味, バナナ. Lunch: 餃子. more...
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Losing 1.4 kg a Week
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silverwing163's Weight History
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