Weigh In record (no journal entry) for 04 November 2021
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59.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1077 kcal
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Fat: 46.65g | Prot: 42.42g | Carbs: 134.05g.
Breakfast: Amandes, Raisins, Tetley Rooibos Aromatisé à l'orange. Lunch: Gingembre Confit, Action Golden Rolls Crispy, Tarte aux Pommes (une Croûte), Charal Steak Haché 15%, Brocoli Cuit (à partir de Frais). Dinner: Eat Sushi Maki Saumon Avocat, Carrefour Truite Fumée, Soupe de Courgette, Belin Croustilles Emmental. more...
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Losing 1.4 kg a Week
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 Comments
Bien sa motive continue tes efforts!!! 👍tu vas y arriver 👍passe une bonne soirée 👍😘🤝
04 Nov 21 by member: Nlono7700
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