Weigh In record (no journal entry) for 02 November 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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344 kcal
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Fat: 16.80g | Prot: 17.42g | Carbs: 28.31g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Almette Творожный Сыр Сливочный, Жареное Яйцо, Кофе с Молоком и Сахаром, Delba Вестфальский Хлеб. more...
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Gaining 0.3 kg a Week
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