petr.ol - Member

petr.ol

Joined November 2018

Posts

126

Following

Followers

Weight History

Start Weight

85.9 kg

Lost so far: 2.2 kg

Current Weight

83.8 kg
Performance: Losing 0.5 kg a Week

Goal weight

78 kg

Still to go: 5.8 kg

petr.ol's Weight History

	Aliena Budaj
	Last weigh in: Gaining 0.7 kg a Week

	Lucy_mb
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 202kcal | Fat: 12.18g | Carbs: 14.77g | Prot: 11.24g

Чрезвычайно аппетитное блюдо, которое обязательно стоит попробовать.

Calories: 393kcal | Fat: 3.29g | Carbs: 47.69g | Prot: 39.91g

Сытный белковый салат.

View Complete Cook Book

	Воздушный Сыр Творожный
	Молочный Шоколад с Цельным Фундуком
	Хлеб Бездрожжевой Зерновой
	Weight Training (Bodybuilding)
	Fitness Training (Workout)
	Tennis