Weigh In record (no journal entry) for 31 October 2021
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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976 kcal
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Fat: 29.39g | Prot: 48.46g | Carbs: 128.62g.
Breakfast: Heudebert La Biscotte 96% de Céréale, Thé Transit Arome Citron Réglisse. Lunch: Bonne Maman Financier , Thé Transit Arome Citron Réglisse, Raisins, Oeuf sur le Plat sans Matière Grasse, Petit Navire Thon Entier au Naturel Albacore. Dinner: Noix, Liebig Velouté de Potiron, Pain d'épeautre. Snacks/Other: Jus Multifruits, Cannelé. more...
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Losing 1.1 kg a Week
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 Comments
Bien 👍 Ta motivation est récompensé 👍😀continue ne lâche rien passe un bon dimanche 😘👍🤝
31 Oct 21 by member: Nlono7700
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