Weigh In record (no journal entry) for 29 October 2021
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60.6 kg
Lost so far: 1.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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977 kcal
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Fat: 27.98g | Prot: 32.46g | Carbs: 146.45g.
Breakfast: Heudebert La Biscotte 96% de Céréale, Thé Transit Arome Citron Réglisse. Lunch: LU Petit Beurre, Jardin Bio Infusion Ventre Plat, Brossard Cake à l'anglaise, Pâtes (Cuites), St Mamet Ananas au Jus, Findus Croustibat. Dinner: Thé Transit Arome Citron Réglisse, Casino Mini Dragées Choco, LU Grany Fruits des Bois et Chocolat, Pomme, Oeuf, Pain d'épeautre. more...
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Losing 1.4 kg a Week
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