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yesterday was a bad day. ate at restaurant for kelly's departure. had brownie and ice cream for desert and in the evening ate to late. not good. no exercise. must get it right today.
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87.4 kg
Lost so far: 0.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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Gaining 3.2 kg a Week
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Raidersfan's Weight History
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