Weigh In record (no journal entry) for 18 October 2021
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89 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2021:
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1213 kcal
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Fat: 26.04g | Prot: 32.58g | Carbs: 179.03g.
Breakfast: Selz Galletas de Agua Light, Taragüi Yerba Mate. Lunch: Vino Merlot, Vigilante Sardinas En Salsa De Tomate, Arroz Blanco, Costa Galletas de Agua Line. Dinner: Tomates, Lider Galletas de Arroz, Palta. Snacks/Other: Mate, Costa Galletas de Agua Line. more...
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Gaining 0.4 kg a Week
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Galper2000's Weight History
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