Touteenrondeur's Journal, 08 Apr 14

Weigh In record (no journal entry) for 08 April 2014
83.3 kg Lost so far: 26.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2014:
1363 kcal Fat: 62.80g | Prot: 58.63g | Carbs: 150.96g.   Breakfast: Café au Lait. Lunch: Carrefour Fromage Blanc 3,2%, Kiwi, Bjorg Galettes de Riz Complet, Fleury Michon Blanc de Dinde (30g), Ratatouille Maison, Notre Jardin Cœur de Palmier. Dinner: Leader Price Ail et Fines Herbes, Danone Yaourt Nature, Compote de Pommes, Bjorg Galettes de Riz Complet, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Quiche Lorraine. more...
2187 kcal Exercise: Driving - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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Touteenrondeur's Weight History


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