Weigh In record (no journal entry) for 14 October 2021
|
60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
826 kcal
|
Fat: 20.34g | Prot: 59.90g | Carbs: 98.58g.
Breakfast: Мидии (Вареные или на Пару), Merci Темный Шоколад с Начинкой из Марципана 38%, Bio Max Био-Йогурт Классический 2,7%, Банан. Lunch: Огурец (с Кожурой), Макароны Отварные. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Po_ka_09's Weight History
|