Weigh In record (no journal entry) for 06 April 2014
|
83.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2109 kcal
|
Fat: 115.45g | Prot: 86.32g | Carbs: 175.32g.
Breakfast: Nescafé Cappuccino. Lunch: Kiwi, Carrefour Discount Emmental, Aldi Saucisses de Strasbourg, Super U Ratatouille Cuisinée, U Bio Mélange de Céréales et de Quinoa. Dinner: Bjorg Galettes de Riz Complet, Leader Price Ail et Fines Herbes, Yaourt Nature, Marque Repère Salsifis, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Porc. Snacks/Other: Leader Price Chocolat au Lait aux Noisettes, Petit Gâteau au Chocolat. more...
|
|
2695 kcal
|
Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Standing - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Touteenrondeur's Weight History
|