goja's Journal, 05 Apr 14

Weigh In record (no journal entry) for 05 April 2014
61.9 kg Lost so far: 18.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2014:
1346 kcal Fat: 33.91g | Prot: 58.89g | Carbs: 158.08g.   Breakfast: Milfina Milch 1,5% Fett, Crownfield Nougat Kissen. Lunch: Chinapfanne, Penny Markt Bio Joghurt Mild. Dinner: Grüne Paprika, Gelbe Paprika, Rote Paprika, Milram Sour Cream, Gurke (mit Schale), Rettich, Radieschen, Möhren, Martini. Snacks/Other: Volvic Coco Cabana, Kaffee, Ja! Milch 1,5% Fett. more...
1605 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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