Weigh In record (no journal entry) for 16 March 2011
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83.5 kg
Lost so far: 0.9 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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1272 kcal
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Fat: 75.76g | Prot: 110.21g | Carbs: 37.74g.
Breakfast: powder creamer, coffee, Sugar Free Metamucil, splenda, strawberries, eggs. Lunch: marie's blue cheese dressing, boneless chicken tenders, cauliflower, broccoli, romaine lettuce. Dinner: metamucil, marie's blue cheese dressing, cauliflower, broccoli, boneless chicken breast. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, atkins shake. more...
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Losing 1.6 kg a Week
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