trice525's Journal, 03 Apr 14

Weigh In record (no journal entry) for 03 April 2014
83.6 kg Lost so far: 4.4 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2014:
1290 kcal Fat: 79.50g | Prot: 45.00g | Carbs: 112.00g.   Lunch: Chick-fil-A Side Salad, Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Chargrilled Chicken Sandwich, Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Tortilla Strips, Chick-fil-A Charred Tomato Crispy Red Bell Peppers. Snacks/Other: Milk Chocolate Bar with Almonds (King Size ). more...
Losing 0.3 kg a Week

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trice525's Weight History


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