Weigh In record (no journal entry) for 09 October 2021
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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2801 kcal
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Fat: 90.09g | Prot: 171.92g | Carbs: 317.88g.
Breakfast: Hacendado Cacahuete en Polvo Desgrasado, Mercadona Claras de Huevo, Aguacate, Manzana, HSN Foods Oat Flour 2.0 Chocolate & Cookies, Primaflor Lechuga Iceberg, Milbona Queso Fresco Granulado Light, Café, Hacendado Frutos Rojos Congelados, Almond Breeze Bebida de Almendras Zero, Bellarom Cacao Puro, Colnatur Colageno, Hacendado Cereales con Achicoria, Carrefour Tortitas de Arroz con Quinoa. Lunch: Myprotein Crispy Layered White Chocolate Paenut, Carrefour Atún Claro al Nst, Tomates, Mercadona Mezcla Gourmet Lavada, Calabaza. Dinner: Hacendado Pizza Jamón y Queso, Tomates, Buitoni Pizza Vegetal , García Baquero Queso Semicurado, Jamón Serrano, Horno El Antequerano Mollete. Snacks/Other: Hacendado Zanahoria, J.D. Gross Chocolate Negro 85%, Hacendado Semillas de Chia, Tradíssimo Goma Xantana, Almond Breeze Bebida de Almendras Zero, Milbona Yogur Griego Natural Ligero, Hacendado Frutos Rojos Congelados, Milbona Zumo Tropical Zero. more...
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Gaining 3.5 kg a Week
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javier-Fit's Weight History
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