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Good day yesterday…..Evening had too much to eat plus Gelato and a piece of pie. Good exercise Run and Stairmaster. Looking for good day today.
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87.2 kg
Lost so far: 0.3 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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Gaining 7.0 kg a Week
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Raidersfan's Weight History
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