Weigh In record (no journal entry) for 06 October 2021
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103.8 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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2487 kcal
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Fat: 137.99g | Prot: 75.22g | Carbs: 235.07g.
Lunch: Zentis Himbeere 50% Weniger Zucker, Fol Epi Classic, Butter, Aldi Kaiserbrötchen. Dinner: Dulano Regensburger. Snacks/Other: Aldi Butterspekulatius, Clementinen, Sprengel Edelste Pralinen, Banane. more...
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Losing 0.9 kg a Week
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