springsteel2020's Journal, 01 Oct 21

Weigh In record (no journal entry) for 01 October 2021
108.9 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 October 2021:
1974 kcal Fat: 39.61g | Prot: 90.39g | Carbs: 248.38g.   Breakfast: Coffee, Coca-Cola Diet Coke (Bottle). Lunch: Bacon, Subway 12" Oven Roasted Chicken. Dinner: Applebee's Chicken Wonton Tacos, Applebee's Red Apple Sangria. Snacks/Other: Pepsi Pepsi (20 oz). more...

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springsteel2020's Weight History


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