Weigh In record (no journal entry) for 01 October 2021
|
79.6 kg
Lost so far: 14.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
357 kcal
|
Fat: 26.60g | Prot: 24.29g | Carbs: 3.15g.
Breakfast: Кофе, Омлет. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chervonay's Weight History
|