Today is a good day . Played squash for an hour and off to a nice beach walk this evening.
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87.5 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Not Applicable.
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2773 kcal
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Exercise:
Squash or Handball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Raidersfan's Weight History
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