Kfiat's Journal, 30 Mar 14

Weigh In record (no journal entry) for 30 March 2014

104.5 kg Lost so far: 0.5 kg. Still to go: 11.5 kg. Diet followed: Poorly.

View Diet Calendar, 30 March 2014:

736 kcal

Fat: 47.14g | Prot: 26.28g | Carbs: 50.11g. Breakfast: Kawa z Mlekiem i Cukrem, Masło, Chleb Biały, Parówka. more...

2595 kcal

Exercise: Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...

Gaining 1.2 kg a Week

Kfiat's Weight History