Weigh In record (no journal entry) for 30 March 2014
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83.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 55.93g | Prot: 59.19g | Carbs: 197.84g.
Breakfast: Nescafé Cappuccino. Lunch: Petit Gâteau au Chocolat, Panzani Coquillettes, Fleury Michon Blanc de Poulet (40g), Yaourt Nature, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Poireaux. Dinner: Danone Yaourt Nature, Pomme, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Omelette ou Oeuf Brouillé, Haricots Verts, Marque Repère Flageolets Verts Extra Fins. Snacks/Other: Petit Gâteau. more...
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2528 kcal
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Exercise:
Housework - 1 hour, Standing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Touteenrondeur's Weight History
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