Weigh In record (no journal entry) for 28 September 2021
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104.8 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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2681 kcal
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Fat: 138.32g | Prot: 74.34g | Carbs: 280.61g.
Lunch: Mischgemüse, Rindfleisch, Reis (Gekocht). Dinner: Le Crobag Schinken-Käse-Croissant. Snacks/Other: Farmer Paranusskerne (25g), Alesto Pekannusskerne, Apfel, Banane, hanuta Hanuta Minis, Leibniz Pick Up! Minis , Merci Petits Edel Vollmilch. more...
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steady weight
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