kriskaja's Journal, 25 Sep 21

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Weigh In record (no journal entry) for 25 September 2021

84.6 kg Lost so far: 2 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2021:

594 kcal

Fat: 13.04g | Prot: 54.02g | Carbs: 61.08g. Breakfast: Herbalife Formula 3, Herbalife Formula 1, Soijamaito, Elovena Kaurahiutale. Snacks/Other: Maitokolmio Fit Rasvaton Pehmeä Rahka, Herbalife Proteiinipatukka. more...

2083 kcal

Exercise: Resting - 18 hours and 26 minutes, Sleeping - 5 hours and 34 minutes. more...

steady weight

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kriskaja's Journal, 25 Sep 21

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kriskaja's Weight History