Weigh In record (no journal entry) for 27 March 2014
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83.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 51.54g | Prot: 62.65g | Carbs: 166.05g.
Breakfast: Nescafé Cappuccino. Lunch: Casino Cœur Artichaut, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Yaourt Nature, Bjorg Galettes de Riz Complet, Compote de Pommes, Ratatouille Maison. Dinner: Pommes, Coeur de Lion Camembert, Bjorg Galettes de Riz Complet, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Steak Haché 5%, Auchan Frites au Four. Snacks/Other: Beignets (Ordinaire). more...
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2458 kcal
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Exercise:
Walking (slow) - 3/kph - 16 minutes, Shopping - 29 minutes, Standing - 2 hours, Sitting - 3 hours, Driving - 1 hour and 26 minutes, Sleeping - 8 hours, Resting - 8 hours and 49 minutes. more...
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Losing 2.1 kg a Week
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Touteenrondeur's Weight History
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