Weigh In record (no journal entry) for 23 September 2021
|
68.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
620 kcal
|
Fat: 22.19g | Prot: 15.32g | Carbs: 91.73g.
Breakfast: Нескафе Кофе, Мёд, Сметана , Блины на Молоке, Панкейки, Ячневая Каша на Молоке. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g.angelinka27's Weight History
|