Weigh In record (no journal entry) for 23 September 2021
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104.8 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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2574 kcal
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Fat: 113.10g | Prot: 51.74g | Carbs: 323.90g.
Breakfast: Müller Grießpudding mit Himbeere , Müller Grießpudding Aprikose. Lunch: Le Crobag Scharfe Salami Ficelle, Le Crobag Käse-Croissant. Dinner: Bofrost Pfeffersoße, Pfanni Kartoffel Knödel Halb & Halb, Beste Ernte Apfel-Rotkohl, Pfifferlinge. Snacks/Other: Lindt Hauchdünne Täfelchen Vollmilch, Duplo Duplo, Weintrauben. more...
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Gaining 0.8 kg a Week
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