Weigh In record (no journal entry) for 20 September 2021
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1957 kcal
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Fat: 59.13g | Prot: 118.23g | Carbs: 239.77g.
Breakfast: Dulces de la Rosa Malvaviscos, Chicken Breast, Light Cream, Corn Tortillas , Low Fat Milk, Oreo Oreo. more...
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Losing 0.4 kg a Week
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DerekM1911's Weight History
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