Weigh In record (no journal entry) for 11 September 2021
|
67.8 kg
Lost so far: 34.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
889 kcal
|
Fat: 40.07g | Prot: 50.17g | Carbs: 74.59g.
Breakfast: Молоко 2,5%, Яйца, Хлеб Добрынинский, Сахар, Творожный Сыр с Сливочный. Lunch: Бургер Кинг Цезарь Ролл. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vica_1889's Weight History
|