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naek lagi dong bund wkwkkw
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72.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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391 kcal
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Fat: 4.26g | Prot: 34.18g | Carbs: 51.03g.
Breakfast: Sayuran Rebus (tanpa Daging), Nasi Putih, ABC Kecap Manis, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Gaining 0.4 kg a Week
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ayuwinangun30's Weight History
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